But I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a castaway. (1 Corinthians 9:27)
You are a spirit; you have a soul, and you are living in a body. Mark Hankins
The Bible says your spirit pulls against your flesh, and your flesh pulls against your spirit. There are things your body wants to do that your spirit knows are not right. The Bible calls that “the lust of the flesh” in Galatians 5:6. Throughout the fifth chapter of Galatians, Paul lists the works of the flesh. Your spirit desires to seek after God, to walk with God, and to know God.
Your body will dominate you if it gets a chance. Sometimes your body does not want to go to church. Your body might be saying, “Let’s stay home. I am tired. I don’t feel good.” You have to say, “No, body, you are going to church. Get up right now!” You need to get your body moving! Paul said, “I keep under my body and I bring it under subjection.” In other words, he said, “I master my body. I control it.”
Confession: I keep my body under and bring it into subjection. I am going to church, I am going to read my Bible, and I am going to pray!